Meditation Class Series: How to Meditate on Love

Classes take place on Tuesdays from June 24 through August 19, from 7:00-8:00pm at Common Space (301 E. County Line Road, Ardmore, PA 19003). $15 per class.

June 24: How we can find freedom from suffering
July 1: Seeing others in a positive way
July 8: Opening our heart
July 15: Cherishing others: Part 1
July 22: Cherishing others: Part 2
July 29: Healing relationships
August 5: Increasing compassion
August 12: Wishing others to be happy
August 19: The supreme good heart

Classes are taught by Meditation Teacher Julie Francisco. Julie is a senior teacher and practitioner who has studied Kadampa Buddhism for over 12 years and she has engaged in extensive meditation retreat. She is a close disciple of Ven. Geshe Kelsang Gyatso and a student on the the Teacher Training Program. An executive assistant at an international consulting firm by profession, Julie shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city and presents Buddha’s teachings in an eloquent and inspiring manner.