SPRING CLEARING: yin yoga + reiki + sound healing

Start your spring clear and aligned with our Yin/Reiki/Sound Healing event 3/22!

Mia, our experienced yoga teacher, will guide you through a series of long hold yin yoga asanas. These long hold postures work into the fascia (connective tissue) and are designed to release muscle tension and increase flexibility. Sound bowls and tuning fork healing will be incorporated to soothe your mind and promote relaxation. Expect gentle hands-on adjustments throughout the class!

Kaitlin, our skilled reiki practitioner, will administer hands-on individual and group reiki. Throughout the course of our lives, our energy comes out of alignment. Trained practitioners work to channel reiki energy closer into balance. This universal energy can help to promote relaxation, reduce anxiety and stress, and stimulate healing. Expect to have a deeply relaxing experience on your mat!

If you are curious about energy work or simply looking to unwind, join us at Chimaera Gallery March 22, 6pm-7:30pm. Dress in cozy clothes that will allow you to stretch. BYO yoga mat; blocks not required but can be helpful to support this yin practice.

End your week transformed and open to what comes next. Space is limited; sign up now!

$35 advanced registration, $40 week of.